It's all too common for many novice students to get their heart racing and palms sweating as soon as they get behind the wheel of a car when they first start learning to drive.
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My coach and friends always say that I'll get used to it after a few more practices, but I can't help but back out every time I walk to the driving range, so what's the solution?
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It's perfectly normal to be nervous when practicing driving, so if you're always trying to avoid it, try these tips that have been tested and proven to work. Do a few deep whistles before you get in the car, or plug in your headphones and listen to some soft music, and you'll instantly be able to relax a lot. Take the initiative to talk to your instructor about your insecurities and ask him to give you some encouragement so that you will be more realistic when practicing. Don't forget to give yourself a boost in your heart by saying "I can do it" and "This little thing can't beat me". You can also adjust the time of practicing, choose your own state of good time to go, such as weekend afternoon when the mood is relaxed, the effect will be better.