Often, I feel very uncomfortable inside.
I don't know what to do even though I want to vent.
I feel like I'm stuck with a stone in my heart.
Do you have any movie or anime to recommend?
Hello, owner. I'm Whale Social Worker Koboku.
First of all, a warm hug to you, understand very well how you feel, and I can see from your description that you may not be able to find the right way to get rid of it when you are feeling down.
In fact, watching movies is a really good way to adjust your mood. So what are the best movies for us to watch when we are depressed?
The first point is that you can choose some comedy movies. For example, those especially funny movies can make us laugh. In this way, the low mood can be relieved.
Or, you can also pick some touching movies that can easily bring tears to your eyes. This can help us let out our pent-up emotions and is a good way to de-stress.
Good luck~ (whale social worker 🐳)