I never liked studying much since I was a child, and although my heart sometimes wanted to study, I could never stick to it. Studying was always boring and difficult for me. Since I was a child, I was forced to learn by my parents, and my mom always said, "If you can't study well, you won't have a future". Now I want to learn English, but I just don't have the patience. It seems to be very difficult for me to keep learning! If I were to learn how to play games, I'd have a lot of energy, but when it comes to studying, I can even fall asleep in an experiential class, which is embarrassing. I don't have a high level of education, what should I do? I know it's not going to be a good road for me if I don't study, but I just can't do it! No patience!
Hey owner, I can sense that you're a bit unhappy with your state of laziness, but at the same time you have the determination to want to change, and that's actually an especially good first step towards change!
You understand that studying is important, and you know you have to study, but when you do, you're lazy, and you tend to doze off in class. But is it really just physical tiredness? No, of course not, because you say that you're very energetic when it comes to other things. So maybe it's just that you're resisting studying at the bottom of your heart.
You can think back carefully, when you used to study, have you ever encountered any hurdles that make you want to give up, but reason tells you to persist, this contradiction makes you unconsciously set up obstacles for yourself, affecting your study.
"Self-blocking" is a classic concept in psychology. Simply put, it means that before facing a test or evaluation, people will intentionally get themselves into trouble and do things that are detrimental to them in order to excuse possible failure.
Procrastination is a very typical self-imposed barrier, especially when the task is difficult and one is afraid of failure. We often see a lot of people swiping their cell phones and playing games all night before exams instead; tasks that are almost due and still not started ......
All of this is because the heart wants to succeed too much and is instead overwhelmed by the fear of failure to actually take action. That's why you need to adjust your mindset, truly believe that you can achieve your goals through practical action, increase your self-drive, and get moving!
When studying, you can recall whether there is any previous time to learn a particularly good time, to find that feeling, regain the good state, improve the efficiency of learning.
You can also try meditation when your energy is low, slowing down and emptying yourself, focusing on the present moment when you study, and enjoying the pleasure of acquiring knowledge, all of which can help overcome inertia and move in a good direction!
I hope my answer is helpful and I wish you a happy life!